Andrew Shuck 10000m row
10,000
Meters
38:10.3
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 134 |
July 17, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.3 | 10,000 | 1:54.5 | 233 | 1098 | 699 | 23 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 23 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 24 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1099 | 140 | 24 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1075 | 138 | 24 |
| 7:24.4 | 10,000 | 1:51.1 | 255 | 1174 | 145 | 24 |
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Workout Graph
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