Andrew Shuck 8,000m row

8,000m

Meters

28:06.4

Time

1:45.4

Pace

622

Calories

Average Watts299
Calories Per Hour1328

December 13, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k,Ave/ 1:45.4, 29spm.
1:43.8
,1:43.7,147.6,1:46.7