Andrew Shuck 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 133 |
July 28, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 20 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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Blood washout.