Andrew Shuck 10000m row
10,000m
Meters
38:16.3
Time
1:54.8
Pace
703
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 133 |
July 31, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.3 | 10,000m | 1:54.8 | 231 | 1095 | 24 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 26 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 24 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Going ok until I got interrupted by the missus,to talk about a baby frog 🐸 in our garden.🙂.23°c