Andrew Shuck 21097m row
21,097m
Meters
1:24:37.8
Time
2:00.3
Pace
1395
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1682 |
| Drag Factor | 135 |
August 09, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:37.8 | 21,097m | 2:00.3 | 201 | 991 | 20 |
| 17:23.5 | 4,300m | 2:01.3 | 196 | 974 | 20 |
| 17:20.4 | 8,600m | 2:00.9 | 198 | 980 | 20 |
| 17:15.2 | 12,900m | 2:00.3 | 201 | 990 | 20 |
| 17:12.9 | 17,200m | 2:00.1 | 202 | 995 | 20 |
| 15:25.8 | 21,097m | 1:58.7 | 209 | 1018 | 20 |
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Workout Graph
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Steady 20r. 17°c