Andrew Shuck 21097m row
21,097
Meters
1:20:21.9
Time
1:54.2
Pace
1479
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 1927 |
| Drag Factor | 133 |
August 15, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:21.9 | 21,097 | 1:54.2 | 235 | 1107 | 24 |
| 16:26.4 | 4,300 | 1:54.6 | 232 | 1098 | 24 |
| 16:21.1 | 8,600 | 1:54.0 | 236 | 1111 | 25 |
| 16:29.8 | 12,900 | 1:55.0 | 230 | 1090 | 24 |
| 16:24.8 | 17,200 | 1:54.5 | 233 | 1102 | 24 |
| 14:39.8 | 21,097 | 1:52.8 | 243 | 1137 | 24 |
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Workout Graph
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V J Day. With utmost gratitude....notched up 15 million mtrs today.