Andrew Shuck 10000m row
10,000
Meters
38:16.1
Time
1:54.8
Pace
697
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 136 |
October 14, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:16.1 | 10,000 | 1:54.8 | 231 | 1092 | 697 | 24 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 25 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 24 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1073 | 138 | 24 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1089 | 139 | 23 |
| 7:30.1 | 10,000 | 1:52.5 | 246 | 1143 | 143 | 24 |
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Workout Graph
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