Andrew Shuck 10000m row
10,000
Meters
38:14.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 129 |
October 23, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.3 | 10,000 | 1:54.7 | 232 | 1093 | 697 | 24 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1046 | 136 | 25 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 25 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1088 | 139 | 25 |
| 7:36.9 | 8,000 | 1:54.2 | 235 | 1103 | 140 | 24 |
| 7:25.3 | 10,000 | 1:51.3 | 254 | 1172 | 145 | 25 |
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Workout Graph
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