Andrew Shuck 10000m row
10,000m
Meters
38:27.6
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 131 |
November 07, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.6 | 10,000m | 1:55.3 | 228 | 1084 | 22 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 22 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 23 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 23 |
| 7:41.5 | 8,000m | 1:55.3 | 228 | 1084 | 22 |
| 7:22.2 | 10,000m | 1:50.5 | 259 | 1191 | 23 |
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Workout Graph
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Negative splits