Andrew Shuck 10000m row
10,000
Meters
39:08.9
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 133 |
November 15, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.9 | 10,000 | 1:57.4 | 216 | 1043 | 679 | 22 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 135 | 23 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 135 | 22 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 137 | 22 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 136 | 22 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 136 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wasn’t feeling it today..carried on regardless. Never give in