Andrew Shuck 12000m row
12,000m
Meters
47:49.4
Time
1:59.5
Pace
798
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 132 |
November 25, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.4 | 12,000m | 1:59.5 | 205 | 1004 | 21 |
| 9:35.3 | 2,400m | 1:59.8 | 203 | 999 | 23 |
| 9:30.4 | 4,800m | 1:58.8 | 209 | 1017 | 23 |
| 9:35.2 | 7,200m | 1:59.8 | 203 | 999 | 22 |
| 9:35.8 | 9,600m | 1:59.9 | 203 | 997 | 21 |
| 9:32.6 | 12,000m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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