Andrew Shuck 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 134 |
November 29, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1060 | 686 | 23 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 25 |
| 7:40.6 | 4,000 | 1:55.1 | 229 | 1086 | 139 | 24 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 24 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 993 | 133 | 23 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 22 |
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Workout Graph
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