Andrew Shuck 12000m row
12,000m
Meters
48:25.1
Time
2:01.0
Pace
787
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 133 |
December 07, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.1 | 12,000m | 2:01.0 | 197 | 979 | 20 |
| 9:46.7 | 2,400m | 2:02.2 | 192 | 959 | 21 |
| 9:41.2 | 4,800m | 2:01.0 | 197 | 978 | 21 |
| 9:41.2 | 7,200m | 2:01.0 | 197 | 978 | 20 |
| 9:43.3 | 9,600m | 2:01.5 | 195 | 971 | 20 |
| 9:32.8 | 12,000m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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