Andrew Shuck 10000m row
10,000
Meters
38:04.4
Time
1:54.2
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 132 |
December 12, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.4 | 10,000 | 1:54.2 | 235 | 1104 | 701 | 23 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1118 | 141 | 25 |
| 7:35.5 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 24 |
| 7:36.8 | 6,000 | 1:54.2 | 235 | 1103 | 140 | 24 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1085 | 139 | 23 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1102 | 140 | 23 |
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Workout Graph
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