Andrew Shuck 21097m row
21,097m
Meters
1:25:28.6
Time
2:01.5
Pace
1386
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1699 |
| Drag Factor | 133 |
December 30, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:28.6 | 21,097m | 2:01.5 | 195 | 970 | 20 |
| 17:22.1 | 4,300m | 2:01.1 | 197 | 977 | 20 |
| 17:20.2 | 8,600m | 2:00.9 | 198 | 980 | 20 |
| 17:29.9 | 12,900m | 2:02.0 | 192 | 962 | 20 |
| 17:35.8 | 17,200m | 2:02.7 | 189 | 950 | 20 |
| 15:40.7 | 21,097m | 2:00.6 | 199 | 985 | 20 |
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Water at intervals