Andrew Shuck 15000m row
15,000m
Meters
1:00:42.4
Time
2:01.4
Pace
984
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 135 |
January 04, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.4 | 15,000m | 2:01.4 | 196 | 973 | 21 |
| 12:14.6 | 3,000m | 2:02.4 | 191 | 956 | 22 |
| 12:06.6 | 6,000m | 2:01.1 | 197 | 978 | 22 |
| 12:07.2 | 9,000m | 2:01.2 | 197 | 976 | 22 |
| 12:11.2 | 12,000m | 2:01.8 | 193 | 965 | 21 |
| 12:02.9 | 15,000m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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