Andrew Shuck 10000m row
10,000
Meters
39:22.2
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 132 |
January 11, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1027 | 674 | 21 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 22 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 22 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 22 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 22 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 21 |
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Workout Graph
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