Andrew Shuck 15000m row
15,000m
Meters
1:01:37.9
Time
2:03.2
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 133 |
January 21, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.9 | 15,000m | 2:03.2 | 187 | 943 | 20 |
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 21 |
| 12:25.1 | 6,000m | 2:04.1 | 183 | 928 | 21 |
| 12:22.9 | 9,000m | 2:03.8 | 184 | 934 | 21 |
| 12:17.1 | 12,000m | 2:02.8 | 189 | 949 | 21 |
| 11:58.9 | 15,000m | 1:59.8 | 203 | 1000 | 21 |
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Workout Graph
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