Andrew Shuck 20:05 row
5,011
Meters
20:05.6
Time
2:00.2
Pace
335
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 130 |
January 29, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,011 | 2:00.2 | 201 | 1000 | 335 | 22 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 960 | 131 | 23 |
| 16:00.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 23 |
| 19:58.8 | 1,011 | 1:57.8 | 214 | 1027 | 68 | 22 |
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