Andrew Shuck 5000m row
5,000m
Meters
19:08.9
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 133 |
January 31, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.9 | 5,000m | 1:54.8 | 231 | 1094 | 24 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 25 |
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Workout Graph
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