Andrew Shuck 15000m row
15,000m
Meters
1:03:28.9
Time
2:06.9
Pace
937
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
| Drag Factor | 133 |
February 01, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.9 | 15,000m | 2:06.9 | 171 | 888 | 18 |
| 12:52.9 | 3,000m | 2:08.8 | 164 | 863 | 19 |
| 12:46.5 | 6,000m | 2:07.7 | 168 | 877 | 18 |
| 12:42.6 | 9,000m | 2:07.1 | 170 | 886 | 18 |
| 12:38.5 | 12,000m | 2:06.4 | 173 | 896 | 18 |
| 12:28.4 | 15,000m | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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Steady plod 18spm 🇬🇧