4,000m row on March 07, 2007

Andrew Shuck 4,000m row

4,000m

Meters

13:39.9

Time

1:42.4

Pace

323

Calories

Average Watts	325
Calories Per Hour	1418

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 Ave/ 1:42.4, 30spm