Andrew Shuck 15000m row
15,000m
Meters
59:42.1
Time
1:59.4
Pace
1001
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 136 |
February 10, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.1 | 15,000m | 1:59.4 | 206 | 1007 | 22 |
| 12:10.0 | 3,000m | 2:01.6 | 194 | 968 | 22 |
| 11:56.9 | 6,000m | 1:59.4 | 205 | 1006 | 22 |
| 11:56.6 | 9,000m | 1:59.4 | 205 | 1007 | 22 |
| 11:53.2 | 12,000m | 1:58.8 | 208 | 1017 | 22 |
| 11:45.3 | 15,000m | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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1 min quicker 👍🏻 @ r22 🇬🇧