Andrew Shuck 15000m row
15,000
Meters
59:43.8
Time
1:59.4
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 130 |
March 10, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:43.8 | 15,000 | 1:59.4 | 205 | 1006 | 1000 | 22 |
| 12:00.6 | 3,000 | 2:00.1 | 202 | 995 | 199 | 24 |
| 11:56.9 | 6,000 | 1:59.4 | 205 | 1006 | 200 | 23 |
| 11:58.4 | 9,000 | 1:59.7 | 204 | 1001 | 199 | 22 |
| 12:01.3 | 12,000 | 2:00.2 | 201 | 993 | 199 | 21 |
| 11:46.6 | 15,000 | 1:57.7 | 214 | 1037 | 203 | 21 |
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Workout Graph
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