Andrew Shuck 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 133 |
March 13, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 21 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 22 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 21 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 21 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 21 |
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10k’s better than no k’s