Andrew Shuck 10000m row
10,000
Meters
39:11.3
Time
1:57.5
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 134 |
March 30, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.3 | 10,000 | 1:57.5 | 215 | 1041 | 676 | 22 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 23 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1039 | 135 | 22 |
| 7:48.7 | 6,000 | 1:57.1 | 218 | 1048 | 136 | 22 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1040 | 135 | 22 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 136 | 21 |
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Workout Graph
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First row after 10 days off