Andrew Shuck 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 138 |
March 20, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 21 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 23 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 22 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 21 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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Astra Zeneca jab yesterday afternoon 🙃