Andrew Shuck 15000m row
15,000
Meters
1:02:08.3
Time
2:04.2
Pace
961
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 02, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 15,000 | 2:04.2 | 182 | 927 | 961 | 21 |
| 12:26.1 | 3,000 | 2:04.3 | 182 | 926 | 191 | 22 |
| 12:19.4 | 6,000 | 2:03.2 | 187 | 943 | 193 | 22 |
| 12:41.6 | 9,000 | 2:06.9 | 171 | 888 | 191 | 21 |
| 12:25.1 | 12,000 | 2:04.1 | 183 | 928 | 192 | 20 |
| 12:16.1 | 15,000 | 2:02.6 | 190 | 952 | 194 | 20 |