Andrew Shuck 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 131 |
May 08, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 22 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 23 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 23 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 22 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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