4,000m row on May 15, 2007

Andrew Shuck 4,000m row

4,000m

Meters

13:37.0

Time

1:42.1

Pace

325

Calories

Average Watts	329
Calories Per Hour	1430

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

pyramid
Ave/ 1:42.1 @31spm