Andrew Shuck 4,000m row

4,000m

Meters

13:18.6

Time

1:39.8

Pace

335

Calories

Average Watts352
Calories Per Hour1510

May 21, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 3' rests..
Ave/ 1:39.8 32spm