Andrew Shuck 10000m row
10,000m
Meters
42:50.3
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 133 |
May 29, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.3 | 10,000m | 2:08.5 | 165 | 867 | 20 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 20 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 20 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 20 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 20 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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2nd Astra Z jab today