Andrew Shuck 15000m row
15,000m
Meters
1:03:43.7
Time
2:07.4
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1360 |
| Drag Factor | 132 |
June 08, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.7 | 15,000m | 2:07.4 | 169 | 881 | 21 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 12:36.3 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 12:44.4 | 9,000m | 2:07.4 | 169 | 882 | 21 |
| 12:48.2 | 12,000m | 2:08.0 | 167 | 873 | 21 |
| 12:50.8 | 15,000m | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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