Andrew Shuck 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 129 |
June 10, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 23 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 24 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 23 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 22 |
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Workout Graph
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