Andrew Shuck 15000m row
15,000m
Meters
1:03:02.5
Time
2:06.0
Pace
944
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 132 |
July 05, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.5 | 15,000m | 2:06.0 | 175 | 900 | 18 |
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 19 |
| 12:42.4 | 6,000m | 2:07.0 | 171 | 887 | 18 |
| 12:38.2 | 9,000m | 2:06.3 | 173 | 896 | 18 |
| 12:33.7 | 12,000m | 2:05.6 | 177 | 907 | 18 |
| 12:17.9 | 15,000m | 2:02.9 | 188 | 947 | 18 |
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Workout Graph
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Cleansing 💦 felt good