Andrew Shuck 23:11 row
5,011m
Meters
23:11.8
Time
2:18.8
Pace
298
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 133 |
July 31, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 5,011m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 23:11.8 | 522m | 3:03.7 | 56 | 494 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.