Andrew Shuck 21:48 row
5,004m
Meters
21:48.3
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 133 |
August 07, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,004m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 21:48.3 | 364m | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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