Andrew Shuck 10000m row
10,000
Meters
41:19.0
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 136 |
August 08, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.0 | 10,000 | 2:03.9 | 184 | 929 | 640 | 20 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 902 | 126 | 21 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 20 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 20 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 929 | 128 | 20 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 21 |
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Workout Graph
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