Andrew Shuck 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 137 |
August 15, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 22 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 23 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.