Andrew Shuck 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 136 |
August 28, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 21 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 22 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 22 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 21 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 22 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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