14:04.8 row on August 22, 2007

Andrew Shuck 14:04.8 row

4,000

Meters

14:04.8

Time

1:45.6

Pace

310

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1k 29spm Ave/1:45.6