Andrew Shuck 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 134 |
September 07, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 26 |
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Workout Graph
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