Andrew Shuck 10000m row
10,000m
Meters
40:26.2
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 136 |
September 12, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.2 | 10,000m | 2:01.3 | 196 | 974 | 21 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 21 |
| 8:04.7 | 8,000m | 2:01.1 | 197 | 977 | 22 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 23 |
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Workout Graph
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