Andrew Shuck 20:38 row
5,008
Meters
20:38.1
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 133 |
September 16, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,008 | 2:03.6 | 185 | 937 | 320 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 20:38.1 | 134 | 2:22.1 | 122 | 719 | 7 | 20 |
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Workout Graph
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