Andrew Shuck 10000m row
10,000m
Meters
50:31.7
Time
2:31.5
Pace
591
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 805 |
| Drag Factor | 136 |
November 15, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.7 | 10,000m | 2:31.5 | 100 | 645 | 15 |
| 15:02.3 | 2,000m | 3:45.5 | 30 | 404 | 11 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 17 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 18 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 18 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 18 |
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Workout Graph
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