Andrew Shuck 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 131 |
November 27, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1031 | 337 | 25 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 66 | 27 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 26 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 25 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 69 | 25 |
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Workout Graph
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