Andrew Shuck 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 130 |
December 24, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 25 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 25 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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