Andrew Shuck 10000m row
10,000m
Meters
43:09.3
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 130 |
December 26, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,000m | 2:09.4 | 161 | 855 | 19 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 19 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 19 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 19 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 20 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 20 |
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Workout Graph
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