Andrew Shuck 15000m row
15,000m
Meters
1:03:44.4
Time
2:07.4
Pace
935
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 130 |
December 27, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.4 | 15,000m | 2:07.4 | 169 | 881 | 21 |
| 13:18.2 | 3,000m | 2:13.0 | 149 | 811 | 22 |
| 12:46.2 | 6,000m | 2:07.7 | 168 | 878 | 23 |
| 12:54.5 | 9,000m | 2:09.0 | 163 | 860 | 21 |
| 12:18.0 | 12,000m | 2:03.0 | 188 | 947 | 22 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 19 |
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RIP Cyril t