Andrew Shuck 15000m row
15,000
Meters
1:02:55.1
Time
2:05.8
Pace
945
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 133 |
January 01, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:55.1 | 15,000 | 2:05.8 | 176 | 904 | 945 | 20 |
| 12:43.4 | 3,000 | 2:07.2 | 170 | 884 | 187 | 20 |
| 12:39.2 | 6,000 | 2:06.5 | 173 | 894 | 188 | 20 |
| 12:38.9 | 9,000 | 2:06.4 | 173 | 895 | 188 | 20 |
| 12:34.5 | 12,000 | 2:05.7 | 176 | 905 | 189 | 20 |
| 12:19.1 | 15,000 | 2:03.1 | 187 | 944 | 193 | 20 |
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Workout Graph
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